Healthy Living

From quick recipes to energizing workouts, we’ve got your journey to a healthier lifestyle covered.

Why You Should Never Wake Up Before 7 Am

The 15 Minute Morning Yoga Flow That Will Energize You All Day

7 Effective Workouts for Busy Professionals That Will Keep You Fit

Mrs & The Misc is a passion project from life coach and mom Sarah Koch. With a background in psychology and years of empowering personal growth, Sarah shares bite-sized wisdom and practical tools for fostering healthy relationships, achieving goals, elevating well-being, and living with intention.

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