Certified Life Coach
Chew gum while working on a task. It can boost your alertness and mood.
Set a timer for 25 minutes and work without any distractions. Then take a 5-minute break. This is called the Pomodoro technique and it can help you focus and manage your time better.
Listen to video game soundtracks while working. They are designed to keep you engaged and motivated without being too distracting.
Write down your three most important tasks for the day and do them first. This can help you prioritize and avoid procrastination.
Reward yourself with something you enjoy after completing a task. It can be a snack, a game, a nap, or anything that makes you happy. This can boost your motivation and satisfaction.