5 Signs of Burnout You Might Be Ignoring

Sarah Koch

Certified Life Coach 

You feel exhausted all the time, even after a good night's sleep.

You have trouble concentrating on your tasks and often make mistakes.

You lose interest in your hobbies and activities that used to bring you joy.

You feel detached from your colleagues and friends and avoid social interactions.

You experience physical symptoms such as headaches, muscle pain, or digestive issues.